Have you ever seen a baby whose diaper is so full it looks like it might make them topple over? I have and the poor baby has trouble walking and lets face it, most of the times it smells. Although we are no longer babies we still tend to carry around full diapers that can cause serious frustration. Now, carrying around extra baggage may not make you walk and smell funny but it sure does prevent you from enjoying where you are today and slows you down to where you are trying to go. Holding on to all of those things in the past that drag you down can really get the best of you. Life can be tough and it can be EXTREMELY difficult to let some things go, but you have to realize that no matter how hard you hold on to them or how much you complain they are not going to change. You must let go to make room for all the WONDERFUL things coming your way. I know this is much easier said then done, but if we could all actively try to let one thing go a week life will get so much better. Wake up on Monday morning and write down the one thing you are going to let go that week, tear it up and throw it away! This first act will make you feel liberated but this is the easiest step. Throughout the day your mind will wander back to that heavy diaper that is weighing you down and you must tell yourself, “I am letting this go, I want to move forward”. Do this everyday for the week and it will get easier, I promise. Do this every week until you feel FREE and open your heart and mind to all the POSITIVE things that will enter your life.